Zen Commuter

103 Episodes

1. 2047: Sarah Chauncey - Inner Peace for Overthinkers (R)

   Published: 5/16/2024
2. 2046: Lake Meditation - Connecting to Universal Consciousness (R)

   Published: 5/14/2024
3. 2045: Affirmate - An Amazing App for Creating a Positive Life

   Published: 5/10/2024
4. 2044: Constantin Morun - Helping Us Achieve Calm Success

   Published: 5/7/2024
5. 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App

   Published: 5/6/2024
6. 2042: Martin O'Toole Teaches Us How to Die Happy (R)

   Published: 4/30/2024
7. 2041: Helping Relieve the Suffering of Yourself and Others

   Published: 4/26/2024
8. 2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life

   Published: 4/24/2024
9. 2039: Advanced Meditation Questions - Difficult Emotions and Equanimity

   Published: 4/23/2024
10. 2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion

    Published: 4/17/2024
11. 2037: Advanced Meditation Questions - Deepening a Practice

    Published: 4/10/2024
12. 2035: Advanced Meditation Questions - Regulating Emotions

    Published: 4/9/2024
13. 2035: Advanced Meditation Questions - Determining the Nature of Reality

    Published: 4/5/2024
14. 2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety

    Published: 4/5/2024
15. 2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?

    Published: 4/2/2024
16. 2032: Meditation Instruction: How Long to Meditate for Each Day

    Published: 4/1/2024
17. 2031: Meditation Instruction - What is Meditation

    Published: 3/28/2024
18. 2030: Meditation Instruction - Increasing Focus and Avoiding Distraction

    Published: 3/26/2024
19. 2029: Meditation Wisdom - Remembering and Forgetting

    Published: 3/13/2024
20. 2029: Tricycle Week - Lighten Up...Why is Meditation so Hard

    Published: 3/8/2024