ZOE Science & Nutrition

219 Episodes

1. Recap: Improve blood vessel health to slow aging | Dr William Li

   Published: 7/12/2024
2. Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

   Published: 7/11/2024
3. Recap: The top foods high in pesticides | Prof. Tim Spector

   Published: 7/5/2024
4. Can NASA research help fight cancer? | Dr Jessica Scott

   Published: 7/4/2024
5. Obesity and the new science of weight loss | Dr. Louis J Aronne

   Published: 6/27/2024
6. Fix your body clock to improve long term health with Prof. Satchin Panda

   Published: 6/20/2024
7. Remembering Michael Mosley: 4 habits that changed his life

   Published: 6/13/2024
8. Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

   Published: 6/6/2024
9. Menstruation: Science, medicine and mythology

   Published: 5/30/2024
10. Why dementia could start in your blood vessels with Dr. William Li

    Published: 5/23/2024
11. How inflammation could age you with Prof. Philip Calder

    Published: 5/16/2024
12. Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

    Published: 5/9/2024
13. The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

    Published: 5/2/2024
14. Foods for every decade of life with Dr. Federica Amati

    Published: 4/25/2024
15. What to eat to avoid osteoporosis

    Published: 4/18/2024
16. The TRUTH about intermittent fasting

    Published: 4/11/2024
17. The best exercise routine, according to your muscle clocks with Professor Karyn Esser

    Published: 4/4/2024
18. Stop dementia before it starts

    Published: 3/28/2024
19. Three ways to prevent diabetes with Professor Naveed Sattar

    Published: 3/21/2024
20. The truth about SIBO with Dr. Will Bulsiewicz

    Published: 3/14/2024