12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton

Dr. Cynda Hylton Rushton, the Anne and George L. Bunting Professor of Clinical Ethics and Professor of Nursing and Pediatrics at the Johns Hopkins University Berman Institute of Bioethics and Schools of Nursing & Medicine, invites us to welcome whatever feelings are present right now and to trust what we discover in body and mind without judgment. Show notes:  More from Cynda Rushton on Mindful.org How Integrity Can Heal Burnout  Sign up for free: Healing Healthcare: A Global Mindfulness Summit