Get functionally fit to live a life you love

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

Everybody wants to be healthy and fit, but what does that really look like and how do we get there? On episode 585 of the 40+ Fitness Podcast, we discuss how to get functionally fit so you can live the life you love. You can find the full show notes for this episode at 40plusfitnesspodcast.com/585.