40+ Fitness Podcast
A podcast by Allan Misner - Tuesdays
160 Episodes
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Ending pain without medication or surgery with Shane Warne
Published: 10/8/2024 -
How to end constipation | Jon Simmons
Published: 10/1/2024 -
How to manage your eczema with Carolyn Akinyemi
Published: 9/24/2024 -
Falling in love forever with Barbara and Michael Grossman
Published: 9/17/2024 -
Outsmart obesity with Dr. Stewart Lonky
Published: 9/10/2024 -
Manage your hormones through nutrition and movement with Philip Pape
Published: 9/3/2024 -
Finding Discipline
Published: 8/27/2024 -
The power of pushing limits with Gwendolyn Bounds
Published: 8/20/2024 -
Optimize your running with Matt Fitzgerald
Published: 8/13/2024 -
How do we measure success in health and fitness
Published: 8/6/2024 -
Strategies for losing those last 10-15 pounds
Published: 7/30/2024 -
How to design your perfect mobility workout over 40
Published: 7/23/2024 -
How to design your perfect running program after 40
Published: 7/16/2024 -
Learn the secret language of the body with Jennifer Mann and Karden Rabin
Published: 7/9/2024 -
How to design your perfect strength training program after 40
Published: 7/2/2024 -
Staying the course on your health and fitness
Published: 6/25/2024 -
Is your why big enough?
Published: 6/18/2024 -
Improve your strength training with Brad Williams
Published: 6/11/2024 -
How to add muscle over 40 with Funk Roberts
Published: 6/4/2024 -
Three reasons we fail to reach our health and fitness goals (part 3)
Published: 5/28/2024
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!