How to break through your health plateaus with Daniella Forrest

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus. You can find the show notes for this episode at 40plusfitnesspodcast.com/638.