How to get adventure ready with Katie Gerber

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 544 of 40+ Fitness Podcast, Katie Gerber, co-author of Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency, helps us prepare, train, and enjoy even the longest hikes. You can find the full show notes at https://40plusfitnesspodcast.com/544.