How to participate in your own rescue with Tiffany Owen

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 676 of the 40+ Fitness Podcast, we meet Tiffany Owen and discuss her book, Wounded to Warrior: How to Participate in Your Own Rescue. You can find the full show notes at 40plusfitnesspodcast.com/676.