How to shift into a higher gear with Delatorro McNeal

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 511 of the 40+ Fitness Podcast, we meet with Delatorro McNeal and discuss his book, Shift into a Higher Gear and several way to get the right mindset for change. You can find the full show notes at 40plusfitnesspodcast.com/511.