How to use food for an improved immune system with Dr. Donna Mazzola

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

In her book, Immunity Food Fix, Dr. Donna Mazzola shows us how food can be a powerful tool for improving our immune system. On episode 552 of the 40+ Fitness Podcast, we discuss how food can either lead to chronic illness or lifelong health.