The power of pushing limits with Gwendolyn Bounds

40+ Fitness Podcast - A podcast by Allan Misner - Tuesdays

On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.