230b: Deanna Minich – Vitality! About Mitochondria, Fatigue, Toxins and Phytonutrients

Why is everyone tired or fatigued nowadays? What role do our mitochondria play and how do we improve the health of our mitochondria? How are the mitochondria affected by toxins and how do we get rid of toxins? What about phytonutrients – how can we affect our health with the thousands of color substances that we find in vegetables, berries etc? Also – we discuss topics like fasting and “beiging”.… läs mer