Gemma Perry - On Mantra, Mental Health and Gratitude

Dr Lauren Tober interviews Gemma Perry on the science and spirituality of mantra.Gemma is a yogi and a PhD candidate at Macquarie University in Australia, where she’s researching the effects of mantra on mental health and wellbeing.This podcast is for general informational purposes only and is not a substitute for professional advice. Please consult a qualified healthcare professional for personalised guidance.