A Grateful Life
A podcast by Dr Lauren Tober - Mondays
59 Episodes
-
Libbie Nelson - On Contemplating Death and 50 Years of Yoga
Published: 2/10/2025 -
Monique Michelson - On the Neurodivergent Woman
Published: 1/27/2025 -
Leila Stuart - On Embodied Anatomy for Mental Health
Published: 1/13/2025 -
Umā - On Fourteen Years in Seclusion
Published: 12/16/2024 -
Ana Davis - On Life After Menopause
Published: 11/24/2024 -
Ana Davis - On Perimenopause and Yoga
Published: 11/11/2024 -
Ana Davis - On Moving with the Moon
Published: 10/21/2024 -
Shannon Crow - On the Sustainable Yoga Teacher
Published: 10/14/2024 -
Delamay Devi - On Yoga for the Seasons
Published: 10/7/2024 -
Jody Vassallo - On Food as Medicine for Mental Health
Published: 9/24/2024 -
Dr Arielle Schwartz - On Applied Polyvagal Theory in Yoga
Published: 9/9/2024 -
Dr Raj Balkaran - On the Stories Behind the Poses
Published: 8/19/2024 -
Amy Landry - On Finding Authentic Yoga in India
Published: 8/5/2024 -
Julie Smerdon - On Yoga Through Adversity
Published: 7/22/2024 -
Danni Carr - On a Trauma-informed Quest to Kick the Binge
Published: 7/9/2024 -
Merridy Woodroffe - On Celebrating Yoga
Published: 6/24/2024 -
Stephanie Lopez - On Time and Spaciousness for Burnout Recovery
Published: 6/17/2024 -
Leila Stuart - On Midlife Burnout and Recovery
Published: 6/4/2024 -
Susanna Barkataki - On Cultural Appropriation and Yoga
Published: 4/8/2024 -
Jivana Heyman - On Making Yoga Accessible
Published: 3/17/2024
Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders.Find out more about our work over at www.yogapsychologyinstitute.com and www.mentalhealthawareyoga.com.