005: Health Anxiety Healing With Lily Sais

A Healthy Push - A podcast by Shannon Jackson - Mondays

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Worst case scenarios, Googling, hyper focusing on sensations and symptoms… If you struggle with Health Anxiety, all of these things are likely a part of your everyday life.Lily Sais, anxiety coach, and former school psychologist, shares her personal struggle with health anxiety as a teenager and young adult, as well as some actionable and practical steps that you can take to overcome it just as she did!SIGN UP FOR A MASTERCLASS:https://www.ahealthypush.com/anxiety-classes GET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490f A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/ GET THE SHOW NOTES HERE: https://www.ahealthypush.com/post/health-anxiety-with-lily-sais