026: Q&A: On My Personal Anxiety Recovery Journey

Welcome to the very first Q&A episode of the A Healthy Push podcast! I haven’t done one of these yet, and I’m so excited to dive into your questions here so that I can answer them in a bit more detail than I can on other platforms.Here are some of the questions that I cover in this episode:How long did your recovery take when you were actively working on it?At what point did you consider yourself recovered? Do you still experience panic nowadays, or are you completely over it?When you suffered with agoraphobia, where was your safe place?What was the best thing your husband did to help support your recovery? OVERCOMING THE SYMPTOMS AND PANIC ATTACKS MASTERCLASS: https://www.ahealthypush.com/symptomsGET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490fA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/q-a-on-my-personal-anxiety-recovery-journey