Body Image

Send us a text! (add your email to get a response) It's a sad reality that many cultures promote ideal body types that we never seem to achieve. In this episode, we discuss body image issues: what they are, where they come from, and tips for protecting your mental health from them. We also discuss our personal relationships with body image from the perspective of race and family values. Check out: Alleva, J. M., Sheeran, P., Webb, T. L., Martijn, C., & Miles, E. (2015). A meta-analy...