A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Wednesdays

Categories:

Society & Culture

116 Episodes

  1. Estrangement: The rising trend of cutting off toxic family members

    Published: 10/2/2024

  2. Season 4 Wrap up: From feeling lost to...a little less lost

    Published: 8/14/2024

  3. Interview with Dr. Erin Berenz: Navigating sexual assault, trauma, and healing

    Published: 7/31/2024

  4. Interview with Dr. Marcus Rodriguez: Expert strategies for strengthening parent-teen relationships

    Published: 7/18/2024

  5. Entitlement: Its Impact on Narcissism, Careers, and Relationships

    Published: 7/3/2024

  6. Dating Borderline Personality Disorder

    Published: 6/19/2024

  7. To Parent or Not to Parent? Exploring the Child-free Life

    Published: 6/5/2024

  8. Interview with Dr. Matt Scult: How to Master Stress

    Published: 5/23/2024

  9. Parasocial Relationships: Connecting to the Stars

    Published: 5/9/2024

  10. Escaping the Trap: Unveiling the Reality of Narcissistic Abuse

    Published: 4/24/2024

  11. Living with Multiple Personalities: Meet the Parts!

    Published: 3/6/2024

  12. Living with Multiple Personalities: A Story of Dissociative Identity Disorder

    Published: 2/21/2024

  13. Interview with Evan Katz: Dating tips for smart, strong, successful women

    Published: 2/7/2024

  14. The Big C: Living and Loving with Cancer

    Published: 1/25/2024

  15. Letting go of beliefs that hold you back

    Published: 1/10/2024

  16. Loving and Losing Pets

    Published: 12/20/2023

  17. Interview with Marcus Rodriguez: Recovering from chronic invalidation

    Published: 12/6/2023

  18. For Richer or Poorer: Fixing the Business Partner Relationship

    Published: 11/9/2023

  19. Failing Successfully

    Published: 10/25/2023

  20. Season 3 Wrap Up

    Published: 9/14/2023

1 / 6

A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com