Clarifying Values

A Little Help For Our Friends - A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

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Society & Culture

Instead of setting New Years resolutions, we're learning how to live in line with our values for 2021. In this episode, we discuss how we understand "values" in contemporary cognitive behavioral therapies and how to get back in touch with them. Kibby helps Jacqueline clarify her values to show how we would approach this topic with our therapy clients.For more info, check out: www.alittlehelpforourfriends.comFollow us on Instagram: @ALittleHelpForOurFriendsSupport the Show.If you have a loved ...