Coping with Loneliness

A Little Help For Our Friends - A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Categories:

Send us a text! (add your email to get a response) In this pandemic winter, loneliness has weighed more heavily on all of us this holiday season. In this episode, we discuss coping with feeling lonely, whether it's because of a temporary state of being socially isolated, a recent loss of important relationships, or a more long-standing pattern of disconnection from others. Jacqueline and Kibby talk about their experiences treating chronic loneliness in therapy and share tips on how to reconne...