Cutting Out Alcohol

A Little Help For Our Friends - A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

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Have you been knocking back a few too many glasses of Chardonnay these days? You're not alone. Especially after the pandemic, many people have noticed that they or their loved ones have started drinking a little too much alcohol (or indulging in other drugs) and want to cut down. However, sometimes "just stopping" isn't as easy as it sounds. In this episode, Jacqueline and Kibby talk about their recent experiences cutting back on drinking and share tips from Community Reinforcement and Family...