Julie Goodwin & taking care of your mental health

She was the winner of the inaugural season of Masterchef Australia, becoming a much loved icon around the country. But in this episode, Julie talks to Gary Mehigan about her struggles with depression and what the dark days are like when she feels she just can't get out of bed.  If this episode raised any issues for you, please call any of the mental health hotlines available https://www.healthdirect.gov.au/mental-health-helplines   See omnystudio.com/listener for privacy information.