“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

Dr. Mark Westmoquette leads a Zen Buddhist meditation to help navigate conflict in your daily life. He uses the story "Cutting the Cat in Two"—a famous Zen koan—to lead the practice and illustrate the importance of embodiment and shifting one's perspective. Episode 114: “Cutting the Cat in Two”: A Guided Meditation for Dealing with ConflictSupport the show