300 Episodes

  1. Guided Meditation on Pleasure #85 [rebroadcast]

    Published: 10/28/2025

  2. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Published: 10/21/2025

  3. Meditation on Falling in Love with the Future—Rob Hopkins #206

    Published: 10/14/2025

  4. How to Fall in Love with the Future—Rob Hopkins #205

    Published: 10/7/2025

  5. Meditation for Angry Parents #204

    Published: 9/30/2025

  6. Loving Our Parents, Loving Our Children #76 [rebroadcast]

    Published: 9/23/2025

  7. Emptiness of Self Guided Meditation with Geshe Sherab #203

    Published: 9/16/2025

  8. What is Emptiness? with Geshe Sherab #202

    Published: 9/9/2025

  9. Full Awareness of Breath Meditation with Larry Ward [Memorial]

    Published: 9/2/2025

  10. Healing America's Racial Karma with Larry Ward [Memorial]

    Published: 8/26/2025

  11. What Happens When You Die? #58 [rebroadcast]

    Published: 8/19/2025

  12. Where Did I Come From? #57 [rebroadcast]

    Published: 8/12/2025

  13. AI and Enlightenment with Dr. David Kittay #201

    Published: 8/5/2025

  14. Is Enlightenment Possible? #200

    Published: 7/29/2025

  15. The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199

    Published: 7/22/2025

  16. Concentration Makes Us Happy! with Ven. René Feusi #198

    Published: 7/15/2025

  17. 20 Minute Path to a Happy Mind Guided Meditation #197

    Published: 7/8/2025

  18. Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

    Published: 7/1/2025

  19. Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195

    Published: 6/24/2025

  20. Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

    Published: 6/17/2025

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.