How to Train a Happy Mind

274 Episodes

1. Mindfulness Awareness Meditation with Susan Piver #189

   Published: 4/22/2025
2. Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188

   Published: 4/15/2025
3. The Interdependent Nature of Reality #39 [rebroadcast]

   Published: 4/8/2025
4. From Panic to Peace: A Guided Meditation with Kazu Haga #187

   Published: 4/1/2025
5. Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186

   Published: 3/25/2025
6. Guided Meditation: How Things Exist #38 [rebroadcast]

   Published: 3/18/2025
7. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

   Published: 3/11/2025
8. How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185

   Published: 3/4/2025
9. How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184

   Published: 2/25/2025
10. Bitcoin and Buddhism #70 [rebroadcast]

    Published: 2/18/2025
11. Meditation on Generosity #183

    Published: 2/11/2025
12. A Buddhist Take on Homelessness & Generosity #182

    Published: 2/4/2025
13. Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

    Published: 1/28/2025
14. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Published: 1/21/2025
15. Two Meditations on Emptiness with Dr. Jan Willis #181

    Published: 1/14/2025
16. What Are the Six Perfections? with Dr. Jan Willis #180

    Published: 1/7/2025
17. Meditation on Self-Compassion with Tenzin Chogkyi #179

    Published: 12/31/2024
18. Self-Compassion with Tenzin Chogkyi #178

    Published: 12/24/2024
19. Exchanging Self with Other #177

    Published: 12/17/2024
20. What is Compassion? #28 [rebroadcast]

    Published: 12/10/2024