How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

263 Episodes

  1. A Buddhist Take on Homelessness & Generosity #182

    Published: 2/4/2025

  2. Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

    Published: 1/28/2025

  3. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Published: 1/21/2025

  4. Two Meditations on Emptiness with Dr. Jan Willis #181

    Published: 1/14/2025

  5. What Are the Six Perfections? with Dr. Jan Willis #180

    Published: 1/7/2025

  6. Meditation on Self-Compassion with Tenzin Chogkyi #179

    Published: 12/31/2024

  7. Self-Compassion with Tenzin Chogkyi #178

    Published: 12/24/2024

  8. Exchanging Self with Other #177

    Published: 12/17/2024

  9. What is Compassion? #28 [rebroadcast]

    Published: 12/10/2024

  10. Guided Meditation on Love #26 [rebroadcast]

    Published: 12/3/2024

  11. How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176

    Published: 11/26/2024

  12. What is Love? #25 [rebroadcast]

    Published: 11/19/2024

  13. Compassion for our Country: Meditations for Healing After a Divisive Election #175

    Published: 11/12/2024

  14. Meditation on Nonviolence with Kazu Haga #174

    Published: 11/5/2024

  15. Does Nonviolent Protest Work? Kazu Haga #173

    Published: 10/29/2024

  16. Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]

    Published: 10/22/2024

  17. Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]

    Published: 10/15/2024

  18. Spiritual Democracy #22 [rebroadcast]

    Published: 10/8/2024

  19. Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172

    Published: 10/1/2024

  20. Diary of a Yogini with Paula Chichester #171

    Published: 9/24/2024

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.