How to Train a Happy Mind
A podcast by Scott Snibbe - Tuesdays
Categories:
260 Episodes
-
Two Meditations on Emptiness with Dr. Jan Willis #181
Published: 1/14/2025 -
What Are the Six Perfections? with Dr. Jan Willis #180
Published: 1/7/2025 -
Meditation on Self-Compassion with Tenzin Chogkyi #179
Published: 12/31/2024 -
Self-Compassion with Tenzin Chogkyi #178
Published: 12/24/2024 -
Exchanging Self with Other #177
Published: 12/17/2024 -
What is Compassion? #28 [rebroadcast]
Published: 12/10/2024 -
Guided Meditation on Love #26 [rebroadcast]
Published: 12/3/2024 -
How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176
Published: 11/26/2024 -
What is Love? #25 [rebroadcast]
Published: 11/19/2024 -
Compassion for our Country: Meditations for Healing After a Divisive Election #175
Published: 11/12/2024 -
Meditation on Nonviolence with Kazu Haga #174
Published: 11/5/2024 -
Does Nonviolent Protest Work? Kazu Haga #173
Published: 10/29/2024 -
Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]
Published: 10/22/2024 -
Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]
Published: 10/15/2024 -
Spiritual Democracy #22 [rebroadcast]
Published: 10/8/2024 -
Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172
Published: 10/1/2024 -
Diary of a Yogini with Paula Chichester #171
Published: 9/24/2024 -
Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170
Published: 9/17/2024 -
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
Published: 9/10/2024 -
The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]
Published: 9/3/2024
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
