Equanimity Meditation with Scott Tusa #149

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

Scott Tusa leads an equanimity meditation—based on the Mahayana Buddhist tradition—that works with three kinds of relationships in our life. The purpose is to cultivate compassion, loving-kindness, and understanding.Episode 149: Equanimity Meditation with Scott TusaSupport the show