Guided Meditation: Letting Go of Suffering #16

A clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, giving us tools for a more balanced, less self-centered view of our experience that offers sustained stability and happiness through life’s challenges and desires.Episode 16: Guided Meditation - Letting Go of SufferingIf you're enjoying our podcast, please leave us a rating or review i...