Guided Meditation on Pleasure #85

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality.Episode 85: Guided Meditation on PleasureEpisode 84: Pleasure and Buddhism: Food, Sex and Netflix on the Path to EnlightenmentSupport the show