Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion. Episode 32. Guided Meditation: Universalizing our Problems and Pleasures Support the show