Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo #93 [rebroadcast]

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

Jetsunma Tenzin Palmo is one of the very first Westerners to become ordained into the Tibetan Buddhist tradition. She is best known for having lived in a remote cave in the Himalayas for 12 years. In this 10-minute meditation, she offers us the invitation to cultivate moment-to-moment inner awareness - the essence of meditation practice.Episode 93: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute MeditationSupport the show