Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche #55

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

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A short guided meditation on loving-kindness and compassion by Tibetan Buddhist lama, author, and abstract painter Dzigar Kongtrul Rinpoche. Episode 55. Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.