Mindfulness and Grief #65

Lily Meyersohn is a talented young author newly out of college that I met recently who’s written eloquently about grief, family, youth, and relationships. She’s our guest this week sharing her journey experiencing grief first hand with her family and friends, and the hesitance she’s feeling as spring blooms not to jump out and re-engage with the beautiful sensual world, but to pause, and use meditation to stay present and process her own grief and her sense of shared grief.I think you’ll enjo...