Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]

How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays

A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.Episode 32. Guided Meditation: Universalizing our Problems and PleasuresTwo years ago, we created A Skeptic’s Path to Enlightenment to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes of the podcast gradually go through...