025 - ADHD, Skin Picking, Consistent Effort, and Week 3 of the Nudge!

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

Categories:

It's week 3 of our 8 week Nudge series! Today I share something embarrassing about myself and I tie it into our work on this Nudge series. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF. ⚡️ Come see what ADHDBB is al...