ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Categories:

Education

128 Episodes

  1. 128 - Schedule Dread

    Published: 2/19/2024

  2. 127 - If It's Not Gonna Be Perfect, I Don't Want To Do It

    Published: 2/12/2024

  3. 126 - Stress Management and Some Depression Stuff

    Published: 2/5/2024

  4. 125 - Ruminating Thoughts and a Hornet Metaphor

    Published: 1/29/2024

  5. 124 - Iterating and the Sand Castle Art Metaphor

    Published: 1/22/2024

  6. 123 - The Art Of Doing A Thing

    Published: 1/15/2024

  7. 122 - SHAME

    Published: 1/8/2024

  8. 121 - One Year Goals?!

    Published: 1/1/2024

  9. 120 - ADHD And The After-Christmas

    Published: 12/25/2023

  10. 119 - Finding the Spark

    Published: 12/18/2023

  11. 118 - ADHD, The DSM-V, and My Non-Negotiable ADHD Tools

    Published: 12/11/2023

  12. 117 - ADHD, Time, Timers, Timeralizationing...

    Published: 12/4/2023

  13. 116 - Why Do We Get Depressed?

    Published: 11/27/2023

  14. 115 - ADHD, Hyperfocus, and Time Blindness

    Published: 11/20/2023

  15. 114 - Working Memory Solutions For Your ADHD

    Published: 11/13/2023

  16. 113 - More ADHD, More Depression, Less Consistency

    Published: 11/6/2023

  17. 112 - ADHD, Depression, and Consistency

    Published: 10/29/2023

  18. 111 - ADHD Community

    Published: 10/23/2023

  19. 110 - A Prescription For Depression

    Published: 10/16/2023

  20. 109 - ADHD and Depression Awareness Month and Completing A Difficult Project

    Published: 10/9/2023

1 / 7

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!