043 - What Comes First, Motivation or Action?

The timeless question is finally answered for those of us with ADHDWCD, or if we want to spell the whole dang thing out: Attention Deficit Hyperactivity Disorder With Comorbid Depression. If you want to hear me on my good friend Ellen's podcast, follow this link and you can listen to The Faster, Easier, Better Show Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-if...