055 - The Intrusive Thought Fixes
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays
Visit ADHDBigBrother.com for more ADHD/Depression help! Today I talk about how I handle intrusive thoughts that I just can't seem to shake. This week had me in the dumps, and this was the work I didUPDATE: giveaway has ended! Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.Check out the...