067 - ADHD and The No Planning Experiment

I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it! Mentioned in the episode: Yvette's amazing handmade ceramics Instagram - @mountainclay This is the link to The Russell Barkley Video I mentioned The ADHD Big Brother Program Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get...