101 - ADHD and Social Media
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays
Do you struggle with social media overwhelm? Seems like I do, and I'd love to discuss it with you. Do you have a healthy boundary around your social media time? Mentioned in today's podcast:I'm doing a live webinar on September 5 and will walk you through how I use my bullet journal to make the most effective use of my time. This is the quick and dirty version of the bullet journal. To register, CLICK HERE. Don't worry if you can't make the time slot, it will be available as a replay once it'...
