108 - Planning is Self Care - with Antonia Bowring

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

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I loved getting to speak with Antonia for this week...and she helped me get an understanding of the power of the weekly to-do list, which I've been trying and it's working! I'll share my weekly to-do in the forum (link below) Antonia Bowring is a highly credentialed, top New York executive coach. She works primarily with founders, C-Suite executives, and leadership teams. One of Antonia's areas of expertise is helping neurodiverse leaders create the necessary scaffolding to leverage their gif...