117 - ADHD, Time, Timers, Timeralizationing...
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

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This is for the ADHD people who can't get behind timers. Let me offer a perspective option that might help alleviate some concern, or help you to externalize time. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF. ⚡️ C...