117 - ADHD, Time, Timers, Timeralizationing...

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

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Education

This is for the ADHD people who can't get behind timers. Let me offer a perspective option that might help alleviate some concern, or help you to externalize time. Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer support with Russ and friends, and a FREE 30-minute coaching call with Russ when you join. Stop winging it alone....