164 - What Is The Deal With Body Doubling?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays
You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode.Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.Check out the 8 ...
