164 - What Is The Deal With Body Doubling?

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

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You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode.Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! JOIN OUR COMMUNITY OF ENGAGED ADHDERS🎯 Unlock the power of community-driven, gamified accountability!ADHD Coa...