166 - ADHD, Cocooning, and the 15 Minute Challenge

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays

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Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week. Here's a link to my 15 minute before and after that I mentioned in the episode. Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help! Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF. ⚡...