178 - ADHD and the Morning and Evening Routine
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Mondays
January was about the big goals! February is all about the routines to get there! It all begins with the morning and evening routine. How are yours? What are yours? Mentioned in this episode: The Megs Crawford Episode 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit together…together! 🔷 Daily accountability with multiple ways to gamify. 🔷 Twice monthly group z...
