#47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

ADHD Explorers - By ADHDoers - A podcast by adhdoers

Why do we beat ourselves up all the time!? How can we treat ourselves better daily in a way that makes a difference!? We are rebranding self love to self nourishment!! We don't have any time for that "homework energy" So let's explore it together ya lovely bunch! Follow us on Instagram: https://www.instagram.com/adhdexplorers/ Youtube: https://www.youtube.com/playlist?list=PLZAEq6oE21yFRdGKfmmS2MJ9nR35qP_Dn Tiktok: https://www.tiktok.com/@adhdexplorers https://adhdoers.com/⁠ #ADHDExplorers #SelfCare #SelfDiscipline