ADHD Explorers - By ADHDoers

60 Episodes

1. #59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing

   Published: 2/24/2024
2. #58 How do we Navigate Intense Emotions?!

   Published: 2/3/2024
3. #57 The Adhder's Time Management Toolkit.

   Published: 1/27/2024
4. #56 Goal Setting + Smashing it!

   Published: 1/22/2024
5. #55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!

   Published: 1/13/2024
6. #54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.

   Published: 1/6/2024
7. #53 Disability, parenting and sending kindness to your younger self.

   Published: 12/23/2023
8. #52 Embarrassing Holiday fails.. ADHD Edition!

   Published: 12/16/2023
9. #51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!

   Published: 12/9/2023
10. #50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist

    Published: 12/3/2023
11. #49 How can ChatGPT help with ADHD?

    Published: 11/25/2023
12. #48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA

    Published: 11/18/2023
13. #47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

    Published: 11/11/2023
14. #46 Being Your Unique Self with Mx.Domestic!

    Published: 11/4/2023
15. #45 ADHD & Friendships 👫🏻

    Published: 10/28/2023
16. #44 Are there positives to ADHD?!

    Published: 10/21/2023
17. #43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman

    Published: 10/14/2023
18. #42 Increase helpful habits with re-framing

    Published: 10/8/2023
19. #41 ADHD and Communication in relationships

    Published: 9/30/2023
20. #40 Unmasking and being real AS FUCK.

    Published: 9/23/2023