EP. 12: Learned Helplessness and ADHD

While running her, which is for smart, positive, ADHD women, Tracy noticed that there were some brilliant women who just seemed stuck. They weren't acknowledging or working in their area of brilliance and were just focused on what's not working. They had lost sight of what was working and Tracy realized they had just given up. She believed that this was in part because of their ADHD. So she did some research and discovered learned helplessness.Tracy explains what learned helplessness is and i...