ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Wednesdays
313 Episodes
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EP. 306: Why You Need to Find Your People Now!
Published: 11/13/2024 -
EP. 305: Katy Weber’s Mission for Women with ADHD
Published: 11/6/2024 -
EP. 304: Compassionate Communication for a Neurodiverse Family with Breanna Autolitano
Published: 10/30/2024 -
EP. 303: Turning Work into Play: Kristen West’s Story
Published: 10/23/2024 -
EP. 302: Healing Through Art with Yolanda Y. Liou
Published: 10/16/2024 -
EP. 301: Understanding ADHD and Aphantasia with Dr. Chelsea Twiss
Published: 10/9/2024 -
EP. 300: My Son Markus' Journey: Turning Academic Challenges into Strengths and Resilience
Published: 10/2/2024 -
EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health
Published: 9/25/2024 -
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
Published: 9/18/2024 -
EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
Published: 9/11/2024 -
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
Published: 9/4/2024 -
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
Published: 8/28/2024 -
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
Published: 8/21/2024 -
EP. 293: What is Rejection Sensitive Dysphoria?
Published: 8/14/2024 -
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
Published: 8/7/2024 -
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
Published: 7/31/2024 -
EP. 290: Getting Diagnosed
Published: 7/24/2024 -
EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
Published: 7/17/2024 -
EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey
Published: 7/10/2024 -
EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
Published: 7/3/2024
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
