EP. 189: Trauma and Mindfulness with Tenrikyo Priestess, Latoya Williams

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ ADHDers are often stereotyped (accurately, admittedly) as being obsessed with psychology, personality tests, birth charts—anything that might give us answers on why we do the things we do. But when we’ve spent our whole lives feeling different and not knowing why, is it any surprise that we’re so hyperfocused on try...