EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds

In this episode of ADHD for Smart Ass Women, Tracy talks to environmental scientist and fellow ADHDer, Crystal Edmonds about positive emotion, the ADHD brain and essential oils. Discover what Tracy turns to when she wakes up and feels unfocused, unmotivated and in negative emotion and what boosts her mood every single time. How about exercise and nature. Learn how Tracy made the connection between scent and how scents not only influence her sense of well-being and happiness but also aff...