EP. 49: ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms

Our podcast on Rejection Sensitive Dysphoria (RSD), Episode #19, is among our most downloaded episodes, and members continue to post about it. Since it’s such a popular topic, I wanted to revisit RSD with the optimism that I didn’t fully deliver in Episode #19. Since recording that first episode, I’ve discovered that there’s actually a lot you can do to reduce and even eliminate symptoms of RSD, and that’s what this episode is all about.We discuss: a Cliff Notes version of what RSD is (if you...